I am a clinically trained counselor with a Master’s degree in Psychology with ten years of experience helping individuals navigate challenges such as anxiety, trauma, depression, and addiction. My approach focuses on harnessing both your strengths and struggles to foster empowerment, internal trust, compassion, and self-understanding. Together, we will move through the healing process to cultivate inner alignment, clarity, and mental strength. I am deeply committed to your well-being and personal growth, providing a safe and supportive space to explore whatever arises.

I earned my Master’s at Naropa University, an institution internationally recognized for integrating rigorous clinical training with mindfulness and humanistic principles. My work draws from CBT, Gestalt, somatic therapy, and Internal Family Systems (IFS), blending evidence-based methods with a deeply attuned, client-centered approach.

Taking the first step toward therapy can feel daunting, but you don’t have to do it alone. I’m here to walk with you, supporting your process of self-discovery, healing, and growth, as you reconnect with your natural strength and potential. Please don’t hesitate to reach out when you’re ready.